I am a fully accredited member of the Counselling, Psychotherapy and Hypnotherapy Societies, and therefore abide by their Code of Ethics.

I carry full Professional Indemnity Insurance - which can be seen on request at Initial Session.

A little about myself:

I have over 40 years experience as a qualified nurse, assisting people in many fields of caring. This has given me, I believe, the firm grounding to be helping in a different way – but still with healing as the foundation of my work with others.

I can offer you a safe, confidential space, in which we can explore together the issues in your life which are causing you concern and by building upon your own inner resources, you can gain insight and eventual healing.

Can help with a wide variety of life's difficulties, including;

• Stress
• Anxiety
• Loss and Relationship Issues
• Life Changes
• Among Others

Hypnotherapy usually creates a deeply relaxed state in which mental stress and bodily tension are reduced and almost everyone who wishes can achieve a level of relaxation sufficient to allow therapy to take place.

In this relaxed state, the mind is usually more open to the process of change and we can safely work together using an agreed approach to enhance your mental, physical and emotional well being.

You will not do anything that is against your natural inclinations. Simply, you should find the experience deeply relaxing.

Can help with a wide variety of life's difficulties, including;

• Low self-esteem and confidence building
• Help with Stopping Smoking
• Panic Attacks
• Stress management
• Among Others

The aim of the therapeutic process is to;

• Understand and accept yourself
• To change your behaviour in a way that is more productive and rewarding for you.
• To help you to move towards the kind of person you would want to be.

This combined therapautic method is to help you in making the choices that will change your life in a way that is beneficial to you and enable you to reach you full potential.